Self-help for Anxiety Management App Reviews

This app is amazing! It has a nice variety of ways to cope with stress and the best part, its free! I dont understand why it doesnt have 5 stars but a big thank you to the developers for such a useful tool!!

First off would like to say love the app love being able to talk to people on social cloud letting feelings go and other people helping but I would like to be able to reply back to the people that do reply and try to help and say thank you or message them that would make this app 100x better also being able to note what were thinking when we track our anxiety like side notes thank you !

Im being treated for social anxiety, and I have problems with anxiety attacks and minor dissociation. This app is great for calming me down quickly or on the go by letting me focus on something outside myself. The anxiety tracking and listing features are also very helpful to me as my treatment progresses and I need a record of changes in my mood. Overall I find it very helpful.

I can track my anxiety and there is a social cloud to contact others and get tips. The app is wonderful but on the basic side

I love this. The designers of this app thought very hard and I appreciate it. For people like me who experience crippling anxiety or mood swings, this is very beneficial. thank you so much.

The app is very useful because it suggests a lot of coping strategies in order to ease your anxiety. A must-have tool!

This app is FANTASTIC. Just downloaded it after having a panic attack, and it helped so much. Has no major flaws so far. :)

Please put the name back to SAM, I cant have "self-help for anxiety management" out in the open on my phone! One of the best things about this app was that it was discreet.

Only used it a few times. Confusing and not very helpful.

every time i go to post a reply it pops up Cancel | Undo and both options delete my entire reply its really frustrating

I definitely recommend this app for anyone that is suffering an anxiety disorder. It has definitely helped me. On SAM, you can chat with people who are going through something similar and they can give you advice.

I didnt understand how to use the app at first, but once I got the hang of it it helped me out so much, especially when I needed it most. Definitely recommend for people with anxiety. The best part is there is a chat, so its helped me talk about what Im feeling with other people too.

Agree with other comments! Please change the name back! this isnt really "private" on your phone

Had this app for over a year now and I really like I can track my anxiety and all the self help tools. Im going to school for nursing and living by myself so things get overwhelming but this app helps me put things in order and relax for a few minutes. I can see things from a clearer point of veiw.

This app is very helpful, but you have to play around with it. Many of the activities are very helpful. I wish they had one for depression.

Even though I live in the US, this app is truly helping me realize my bad habits and helps reduce my anxiety when im alone. A thousand thank yous to the creators of this app! Truly amazing!

I have severe anxiety, and I was hoping to find an app to help me with my therapy process. This app in nothing but a bunch of B. S. It does not offer any solid help or advice! Its nothing more than a waste of data!